Be Healthy - Consider taking on a NEW APPROACH to the archaic "war on disease" concepts, taking notes from the building industry...tear down & REBUILD.  This is what the human body does every day to its areas that are in need of revitalization.  We don't wage wars on our neighborhoods to revitalize plighted areas, neither should we wage war inside the neighborhood called our body in order to revitalize it.  Lack of health has many causes.  Fighting disease is like fighting urban blight, you don't go dropping atomic [drug] bombs on the city to renew it.  Recreating health has more than one RECIPIE.  Make your way to the kitchen and make something good.

Tear down and REBUILD - This simple, yet profound concept, is turning the medical community upside down, replacing the modern archaic drug bomb squads of medicine with fresh innovative tools of reconstruction and new ideas that will flourish and prolong life and end war.  TEAR DOWN.  REBUILD.

Establish Your Health Interstructure - Here is some alternative health information that has been studied for many years that will help you in establishing a necessary interstructure of core understandings of which to base your mentalular regeneration.  It is now widely known that there are various reasons and causes for just about every condition of disease and ill health.  Finding wellness is what most individuals are interested in and yet, what most of the modern archaic world of medicine believes is that these ill conditions are just about all caused by viruses.  This concept dates back to the stone ages.  When we look a little differently at what has been pounded into our heads since we were little children by the "authorities" of ill health, we sometimes find out things just don't add up to what they are telling us.  In consideration of such effective understanding, we also realize that at one time the internet was the great bastion of alternative understandings and a place for concepts to thrive that were previously squelched by corporate influence in standard mass medias.  Already it is becoming more difficult to find information such as is found here at the end of the internet, as corporate run environments are flooding the world wide web with their mis-information to again sell all their products that have an eerie resemblance to those oil salesman that roamed the countryside in their gypsy like wagons.  You are deeply encouraged to study here and anywhere you like (especially in the deepest recesses of your mind) and as well as in libraries near and far, and also within the halls of common sense which is getting harder to find these days due to the soaring cost of real estate.  Regardless of where healthy data lives in your mind, be sure to practice healthy ponderment in all of your studies on health and assume all responsibility in the interpretation and applications of all such data.  

AVOID oil spills - oils are hardly natural and claims that they are healthy are completly bogus. They are raped foods so far removed from their whole state they don't at all resemble the original food at all, and in a number of cases they are not even derived from food sources as in the case of cotton seed oils and canola oils which have made their way into our snack food supplys.  Oils are completely devoid of necessary fiber, that was included with the original (the corn, soy, etc.).  They are far removed from their natural state in which they are found. It takes 18 ears of corn to make only one tablespoon of corn oil.  Non-edible seeds like that of rape and cotton are heated to unnatural temperatures up to 500 degrees farenheit to get their oil.   Extracting oils wastes precious resources as it takes a lot of coal, electricity, and/or petroleum to manufacture them.  When petroleum is burned, it leaves a goopy residue.  When oil is burned in the body, a similar thing happens.  A body cannot be expected to function well when it is fed oils that create oil slicks and residue.  This is a condition that occurs as the oils enter the bloodstream, and make it sluggish for the cells to move as they become coated.  Eliminate oils from your diet and you can save the planet and cell lives.

SUGAR ABUSE and oil abuse are a primary CAUSE of the FLU.  The consumption of this unnatural product requires a lot of nutrients to be used in order to process it and creates an acidic condition if not balanced with alkaline foods.  Sugar abuse causes an immune system breakdown.  If you want to avoid creating the flu, avoid sugar in all it's forms including sugar alcohols, artificial sweetners, xylitol, manitol, honey, and choose complex carbohydrates in their natural state instead like potatoes, grains, vegetables and legumes (beans).

MEDICATIONS are almost all derived from chemicals.  Their use and abuse supports global warming as a lot of natural resources are used in their manufacture and promotion.  Although some medications may be beneficial, you may want to choose these very carefully.  The general concept behind many medications is war.  They want you to fight your flu or disease by dropping medication bombs on your cells.  Flu virus is supposed to be in the cell, and medications have no ability to target just one - they destroy surrounding healthy cells.  We CREATE the flu or other condition of disease.  It does not attack us.  Consider UN-CREATING the flu, cold, or disease by supporting the renewal of cells, using this natural minute-by-minute process of replication and elimination.

TO BE HEALTHY and not get the FLU and other disease conditions, you must continually make choices that support, repair, & replenish your body's stores of nutrients including vitamins, minerals, protein, carbohydrates, and H20, and fed natural foods in their whole state.  The body has a complex series of multi functioning processes & factors that change daily influencing our states of health.  Choose what you put into it so that you CREATE HEALTH.

Some Advice - See Your Doctor
I see my doctor often, usually at the golf course!

Avoiding The Bird Flu, Cow Flu, Dog Flu, and the rapidly spreading Doctor Flu - Viruses are found everywhere including the air we breathe every day, AND there isn't just one type there are billions and they are changing all the time.  They are as different as snowflakes.   Do you really think that the virus hunters are ever going to win the war by dropping drug bombs on them?

Antibiotics - One of the most readily available and safe to use antibiotics can be found in your kitchen.  Raw garlic and onion, crushed and mixed with fresh squeezed lemon, and sometimes mixed with a little honey or orange juice, makes an anti-biotic that any undesirable bacteria would not enjoy.  People have reported it instantly gets rid of coughs and assists in general health.  Why use toxic drugs when you can use what is natural.  These are natures most available and safe antibiotics to use in any bacteria elimination and prevention process.  Other treatments to look into are natural pharmaceuticals which have been around since the beginning of time.  Prior to the industrial revolution, pharmacists used natural formulations and this area is worth studying.  Type in "natural pharmaceuticals" in your search box.  Beware of chemically derived pharmaceutical antibiotics.  They are powerful drugs and are very risky to use, especially with children.  

Calcium 

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